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Essay on Existential Psychology
Existential Therapy is no kind of psychotherapy Confusing the practicing of the two can harm people and thoughts. Existential Therapy is therapy for existence, whereas psychotherapy is therapy for life, a remedy for the problems of living. The adequate distinction between life and existence is an issue that shamefully has gone unaddressed in existential philosophy existential psychology and research, and existential psychotherapy. Avoidance of existential confrontation is a central function of neurosis, while existential openness is the most frequent predictor of wisdom.
In existential transpersonal psychotherapy, (1) all forces are seen to be acting now, in this immediate moment, and (2) effective therapy or healing involves seeing clearly how the past is alive in the present in the form of unfinished business and resolving it through attentiveness to the experience of the present moment. One's karmic and existential issues provide the ground, context and meaning for the momentary experiential figures of interactions and reactions in daily lire. The ideal is for one to actively seek to understand one's experience and responsibly choose meaningful and healthy options in the immediate moment. It might be viewed as the process of "waking up" and "growing up," of establishing a self-referenced definition of self, one's existential identity. Existential issues include such topics as death, aloneness, meaninglessness, freedom and responsibility, and awareness of uncertainty, viewing each topic as both related to everyday life and as related to one's experience of oneself, i.e. the ego.( Bader, M. J.)
Transformational psychotherapy succeeds through resolving progressively deeper levels of personal obstacles to optimal functioning. The deepest levels that we can address are the existential and karmic issues. All the other issues that we as humans deal with, such as mother and father issues, authority issues, spiritual issues, or gender issues flow from these primal prototypical existential issues................
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