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Essay on Health Benefits of Cranberries
The American cranberry (Vaccinium macrocarpon) has a rich history. A growing body of science now supports the role of the cranberry in maintaining urinary tract health. Although it has been commonly believed that cranberries promote urinary tract health by acidifying the urine, research best supports a mechanism of antiadhesion against certain urinary pathogens. New preliminary research suggests that this microbial antiadhesion effect may show promise in other parts of the body, including the oral cavity and gastrointestinal tract. A growing body of research suggests that cranberry is a relatively unique fruit because it may provide two different pathways to health: through microbial antiadhesion and broader benefits that may be related to antioxidant activities. Since the early 1900s, many studies have suggested that cranberries may help promote health in a number of ways, particularly with regard to urinary tract health. Urinary tract health issues pose a more frequent and potentially serious concern for women than for men. Although the common belief is that cranberries help maintain urinary tract health by acidifying the urine, research best supports a mechanism of antiadhesion against certain urinary pathogens. New preliminary research suggests that this microbial antiadhesion effect may show promise in other parts of the body, including the oral cavity and gastrointestinal tract. Several studies have found that diets high in fruits, vegetables, and grains can contribute to improving health status in a number of ways, and the cranberry can play a rather unique role in this contribution. A growing body of research suggests that cranberry is a relatively unique fruit because it may provide two different pathways to health: through microbial antiadhesion and broader benefits that may be related to antioxidant activities. (Marderosian AD, Foo LY)
Interest in the role of the American cranberry (Vaccinium macrocarpon) in maintaining health has been documented since colonial days.....................
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