Nervousness is probably the biggest problem to be surmounted for most in-experienced speakers. Nervousness seems to disable common sense, and normal intelligence gets swamped by anxiety. Nervousness is a very real problem, and is the root of most of the other problems with speaking. We all talk competently in a group of friends, but as soon as the group of friends becomes a wall of strangers, nervousness usurps our every-day competence, and we need the prop of advice.
Nervousness can be helped, and eventually reduced to manageable proportions. It is, after all, a purely mental phenomenon. Attitudes, and knowledge about the cause and function of the anxiety, advice about how to reduce it, and experience which renders the terrifying familiar, are the clues. Much of the work on nervousness has been done by musicians: talented young musicians find the intricate dexterity required to play their instruments turned into clumsiness in front of judges and audiences. Since it is clearly a waste, musicians have studied the problems of tension in performance. Speakers, who have similar problems, can benefit from the knowledge and techniques gained from these studies. (David A. Brown, 1997).
The first thing to learn about nervousness is that it is universal. Every nervous speaker thinks that he or she is the only one in the world to suffer. Compared with the calm competence of every one else, he or she feels their own shameful failure as a personal inadequacy. The truth is that nervousness when facing an audience is very common. Almost everyone suffers from nerves, even experienced professionals, and the reason why we are not aware of this is simply that the basic effect of nerves doesn't show. Providing the gestures are controlled, butterflies in the stomach are invisible to the audience. So the calm and confident speaker you watched with envy, was almost certainly trembling like a leaf inside: you just couldn't see it..................
